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Sacred Rest is a book written by Saundra Daulton Smith. It's a very encouraging book filled with scripture to help you realize that when you feel unrested and frantic, there's things you can do and who you can look to!
There's even a little quiz in the book to help you determine the type of rest you need. We all feel unrested at times, stressed and overloaded to the max, but reading this truly is inspiring. I think it's a good read for people with anxiety as well!
More about the book: