Maximising Natural Light in Your Property

Many of us take natural light for granted. After all, it surrounds us as soon as we step outdoors every
single day. However, it’s always worth considering how natural lighting can affect your interior design,
rather than leaving its benefits to the realm of the outside world. Here’s everything that you could
possibly need to know about natural light, how it can affect you, and how to ensure that your property
has plenty of it!

The Importance of Natural Light

Natural light can have profound effects on our overall health and well-being, so if you want your
property to give you the best quality of life possible, it’s time to start flooding your interiors with as
much of the natural stuff as possible. Need a little convincing? Well, here are just a couple of ways
that access to natural light in your property can affect you!

Regulating Your Sleep-Wake Cycle

While we are constantly told how important it is for us to get a good eight hours’ sleep every night,
there tends to be less emphasis placed on how lighting can make this easy or difficult for us.
Our body’s sleep-wake cycle is controlled by circadian rhythms - essentially signals that tell us
when it’s time to get rest and when it’s time to wake. However, if we aren’t exposed to sufficient
natural light during the daytime, these circadian rhythms fall out of sync. This can cause us to struggle
to get to sleep or can cause us to wake at the wrong times. So, occupying rooms that are flooded with
natural light during the day should significantly increase your quality.

Beauty Benefits

Now, we all know that we should protect ourselves from the sun’s rays, as sun damage can have
terrible effects on your skin and overall wellbeing. However, that being said, you still want to ensure
that you get a certain amount of natural light in your life when it comes to beauty purposes.
A healthy dose of vitamin D is vital for the proper functioning of the skin, which happens to be the
body’s largest organ. It can promote beautiful skin as well as reducing symptoms of acne.
It can also promote hair growth and prevent hair loss, stimulating your hair follicles through
signalling to keratinocytes.

Creating a Lighter, Brighter Space

When we move into a property, we tend to settle for what we have. We assume that the space we
have accepted is the space that we will continue to live in for the foreseeable future. However, this
doesn’t necessarily have to be the case. Home renovations are always an option when it comes to
adapting a space to better suit your needs and preferences. The good news is that there are all sorts
of different renovations that you can carry out when it comes to filling your home with natural light!
Here are just a few for you to take into consideration.

Create Extra Windows

Having extra windows installed in your property may seem like a lot of work, but the investment, time,
and effort will all be more than worth the results. You wouldn’t believe how significant a difference an
extra window or two in your property could make. If you have a loft conversion and don’t have the
right exterior walls to install extra windows, you can also consider skylights. These are a form of
window that is built into the roof, allowing light to filter into converted loft spaces.

Install French Doors or Sliding Doors

The average home will have standard doors leading to the backyard. But this doesn’t necessarily
have to be the case. Instead, ceiling to floor glass French doors or sliding doors can help to make
your living space feel a lot more open and also lets a whole lot more light in during the day.

Consider an Opening Roof

If you tend to spend a lot of time outdoors in order to gain that extra touch of natural light, you might
want to consider an opening roof patio. This essentially entails installing a structure above your patio
space that can be opened and closed on demand. When it is closed, it can offer you shade in hot,
sunny weather, or protection from the elements during rain or hail storms. When it is open, it can flood
the space with natural light and sun rays. This maximises the versatility and functionality of your
outdoor space without limiting your exposure to light.

Build a Conservatory

An alternative option for those who often venture outdoors in search of natural light is to build a
conservatory. This is perfect when it comes to creating light and open spaces in your property and is
one of the most common and popular home renovations on the market for good reason!
A conservatory significantly expands your living space, adding an extra room to your property that
bridges between your main interior area and your garden. As the majority of the structure is typically
made from glass, you can create an entire room that is flooded with light from sunrise to sunset.
This allows you to experience the beauty of the outdoors without necessarily feeling the chill,
as well as creating a bright and open space that you can always rely on.

As you can see, not only is access to natural lighting in your home extremely important, but there are
plenty of steps that you can take to ensure that it is achievable. So, if you find that your property is
currently dim, dark, or dingy, consider some of the above home renovations and alterations that will
significantly increase the amount of natural light that your property lets in. Not only will these changes
make your living space more aesthetically pleasing, but they will also improve your quality of life!

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